La table Gourmande

Here you can enjoy gourmet cuisine made from local products from organic or sustainable agriculture and artisanal fishing. It is well known that we are what we eat, which is why we select our products with great care. We know the market gardeners, the beekeepers, and the goat breeders.


Jean-Claude prepares original recipes for his guests that can also be tasted with the eyes. This is how we are happy to get to know the travelers, according to the tradition of hospitality. 45 euros/person

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Our ayurvedic treatments

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What is Ayurveda?

Abyhanga: harmony treatment

Massage with warm sesame oil, scented with essential oils, all over the body
This massage is suitable for all constitutions, all ages and can be practiced every day. It brings complete relaxation.
It soothes tension, helps to eliminate fatigue by increasing vital energy, and promotes better management of emotions and stress. It is very well adapted to the lifestyle of westerners and urban people.
Duration: 50 minutes - 75 euros
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Udvartana: thinning care for the body

This treatment comprises:
– Exfoliation with a dry powder made from chickpea flour, Turmeric and ground roots. – The exfoliation is followed by a shower in order to eliminate toxins from the skin.
We highly recommend a sweating session before undergoing the Udvartana treatment. Udvartana clears out the pores, dissolves and absorbs fat and improves blood circulation. Body spa improves the skin’s aspect by leaving it thinner, smooth and toned.
Time : 60 minutes – 75 euros
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Kansu: foot massage

Foot massage administered in a copper bowl basin along with ghee. It stimulates reflex spots situated on the sole of your feet. It helps ease anger and anxiety, as well as improve your eyes’s health, metabolism and fight insomnia.

The Kansu is a calming massage that also revitalises your body. It helps re-establish lost harmony.


Time: 50 minutes – 75 euros.
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Plantar Reflexology

Reflexology is an ancestral art that is part of natural health. It is based on the principle that our hands and feet have reflex areas that reflect an image of the entire body. A reflexology session will focus on both feet allowing to explore and treat all parts of the body. It helps with anxiety and re-establishing homeostasis. The results are lighter legs and feet as well as a relaxed body.
Time : 50 minutes – 75 euros.
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Kumbhaka: plantar reflexology and Kansu: wholeness and completeness

A 50 minutes reflexology treatment followed by a Kansu massage for 25 minutes. Two complementary treatments with cumulative benefits. The results are a sensation of deep peace and a lot of regained vitality.
Time : 1H15 – 105 euros.
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Our sauna

Above all, a sauna session is a moment of relaxation for the body and mind. The sauna stimulates the blood circulation, acts on joint and rheumatic pains. It eliminates tension, stimulates the immune system, cleanses the skin, relieves fatigue and gives you a new lease of life.
Our sauna is designed for 2 or even 3 people and is freely accessible, provided that you request it ½ hour before the session. Of course, you will have taken the precaution of checking with your doctor that you are fit to withstand the dry heat.
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Our soap

We have chosen liquid Marseille soap for all its virtues: hypoallergenic, 100% natural, biodegradable in less than 28 days. It is recommended by dermatologists to fight against skin dryness.
www.doctissimo.fr
Our soap comes from the soap factory "Le Sérail", one of the last artisanal and traditional soap factories based in the Phocaean city. We use a mixture of pure vegetable liquid soap and vegetable soap with olive oil and lavender scent.
www.savon-de-marseille.com
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